Comprehensive Guide to Fitness and Mental Health Resources in Lincoln

Comprehensive Guide to Fitness and Mental Health Resources in Lincoln

Maintaining both physical and mental health is essential for overall well-being. Lincoln offers a variety of fitness centers and mental health resources to support residents in their health journeys.

Fitness Centers in Lincoln

Whether you’re a seasoned athlete or just beginning your fitness journey, Lincoln has a gym to suit your needs:

Diamond Fitness & Sports Performance

Located at 8245 Cody Dr, Suite A, Diamond Fitness offers personalized training programs and small group sessions led by certified trainers. They emphasize a supportive community environment and provide flexible scheduling options. Learn more.

Good Life Fitness

With locations at 301 Van Dorn and 300 Speedway Cir, Good Life Fitness provides strength and cardio equipment, along with diverse group classes such as Boot Camp, Kickboxing, and Spin. Members appreciate the clean facilities and welcoming atmosphere. More details.

Genesis Health Clubs

Genesis operates multiple locations in Lincoln, including East Lincoln (1305 S 70th Street), O Street (6140 O Street), and the Racquet Club (5300 Old Cheney Rd). These clubs offer state-of-the-art equipment, group fitness classes, and amenities like indoor and outdoor pools. Explore their offerings.

Planet Fitness

For those seeking an affordable option, Planet Fitness has three Lincoln locations: 2600 S 48th St, 2110 North 86th St, and 3020 Folkways Blvd. Many locations are open 24 hours, providing flexibility for various schedules. Find a location near you.

IronBourne Fitness | CTA CrossFit

Located in North Lincoln, IronBourne Fitness offers CrossFit training suitable for all fitness levels, emphasizing community and personalized coaching. Discover more.

Mental Health Resources

Addressing mental health is equally important. Lincoln provides several resources for those seeking support:

CenterPointe

Offering crisis services for adults and juveniles, CenterPointe operates a 24/7 crisis line at (402) 475-6695. Walk-in services are available at 2202 S. 11th, Monday through Friday, 8:00 AM – 5:00 PM. More information.

The Bridge Behavioral Health

Providing trauma-informed care for substance use and mental health challenges, The Bridge offers services such as social withdrawal support, respite care, and residential treatment. Their doors are open 24/7. Learn more.

Harmony Health Centers

With locations in Lincoln and Aurora, Harmony Health Centers offer counseling services for all ages, focusing on balance and wellness. The Lincoln office is at 4719 Prescott Avenue. Explore their services.

By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle.