Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Lincoln offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Whether you’re a seasoned athlete or just beginning your fitness journey, Lincoln’s gyms cater to all levels:
Diamond Fitness & Sports Performance
Located at 8245 Cody Dr, Suite A, Diamond Fitness offers personalized training programs and small group sessions led by certified trainers. They emphasize results-driven workouts in a supportive community environment.
Good Life Fitness
With locations at 301 Van Dorn and 300 Speedway Cir, Good Life Fitness provides strength and cardio equipment, along with diverse group classes such as Boot Camp, Kickboxing, and Spin. Members appreciate the clean facilities and welcoming atmosphere.
Genesis Health Clubs
Genesis Health Clubs has multiple locations in Lincoln, including the O Street and East Lincoln facilities. They offer state-of-the-art equipment, group fitness classes, and amenities like indoor and outdoor pools.
Planet Fitness
For those seeking a budget-friendly option, Planet Fitness operates three locations in Lincoln, many open 24 hours. They provide a judgment-free environment with a range of equipment suitable for all fitness levels.
Mental Health Resources
Addressing mental health is crucial for overall well-being. Lincoln offers several services to support residents:
CenterPointe
CenterPointe offers crisis services for adults and juveniles, operating a 24/7 crisis line at (402) 475-6695. They also provide walk-in services at 2202 S. 11th Street, Monday through Friday, 8:00 AM – 5:00 PM.
Mental Health Association of Nebraska
This peer-run organization offers support through their Warm Line at (402) 261-5959. They provide assistance in navigating mental health services and operate the KEYA House, a respite home for individuals experiencing mental health issues.
Families Inspiring Families (FIF)
FIF supports parents with youth experiencing mental, emotional, and behavioral challenges. They assist families in navigating resources and provide tools to manage daily challenges. Contact them at (402) 441-4369.
Lutheran Family Services
Located at 2301 O Street, Health 360, Lutheran Family Services offers mental health assistance for both youth and adults, including therapy, substance use evaluations, and medication management. Reach them at (402) 441-7940.
By taking advantage of these local resources, residents can embark on a comprehensive journey toward improved health and wellness.